9/10/2023 0 Comments Cardiovascular endurance tests![]() ![]() Įach primary study about the criterion-related validity of the distance- and time-based walk/run tests only constitutes a single piece of evidence. ![]() The walk/run field tests are probably the most widely used, but there is still no consensus regarding the most appropriate distance or time of the walk/run test for estimating cardiorespiratory fitness. Since the early interest in physical fitness testing in the 1950-60s, many field tests have been proposed. In these settings, the performance score obtained during cardiorespiratory fitness field tests could be a useful alternative to estimate VO 2max. Nevertheless, since the direct determination of VO 2max by laboratory testing requires sophisticated and expensive equipment, qualified examiners, and long testing sessions, this technique is not feasible in several settings such as in sports clubs, physical education lessons, or large scale research studies. The maximal oxygen uptake (VO 2max) attained during a laboratory and graded maximal exercise test is commonly considered the criterion measure. Ĭardiorespiratory fitness testing may help to identify a target population for primary prevention and health promotion policies. Therefore, it is considered one of the most powerful markers of health, even above other traditional indicators such as weight status, blood pressure or cholesterol level. Currently there is strong evidence that cardiorespiratory fitness constitutes an important predictor of morbidity and mortality. Particularly cardiorespiratory fitness reflects the overall capacity of the cardiovascular and respiratory systems to supply oxygen during sustained physical activity. ![]() Physical fitness constitutes an integrated measure of all the functions and structures involved in the performance of physical activity. ![]()
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